Therapy for gonarthrosis is aimed at reducing pain in the knee joints and reducing the rate of development of incurable pathology.In modern medicine, preference is given to the following methods of treating arthrosis of the knee joint:
- Drug therapy.
- Orthopedic care.
- Surgical intervention.
Together with traditional methods of treating knee arthrosis, recipes from traditional healers are successfully used to treat pathology.Treatment of arthrosis of the knee joint with folk remedies includes a wide variety of methods.Every folk method is time-tested.To get the expected effect when treating according to traditional recipes, you need to know how to treat arthrosis of the knee joint without harming your health.
Methods for treating gonarthrosis with folk remedies include:
- Rubbing.
- Compresses.
- Baths.
- Ointments.
Rubbing
The quick effect, availability of components, and simple preparation allow them to be a popular means of therapy.For a more effective effect when treating arthrosis of the knee joint with rubbing, some recommendations should be taken into account.Before rubbing, you need to steam your body by taking a shower or bath.When rubbing, massage your knees thoroughly.After rubbing is completed, the knees are wrapped.
It is advisable that throughout the entire period of treatment for osteoarthritis of the knee joint, the knees feel physical stress by rubbing.This could be therapeutic exercises, Nordic walking, or just walks in the fresh air.The use of special knee pads is recommended.Recipes for proven rubs are discussed below.
Recipe 1. From potato sprouts
It is better to prepare the rub according to this recipe in the spring.The washed sprouts are filled into a jar and filled with vodka so that the sprouts are completely covered.The jar is placed in a dark place for 10 days.After infusion, filter.The medicine is rubbed into the knees at night for a month
Recipe 2. From garlic
One medium-sized head is crushed in a press, filled with a glass of sunflower oil and infused for 5–6 days.Rub your knees before going to bed.The course of therapy is 30 days.
Recipe 3. Mustard rub
So, 25 g of dry mustard are mixed with 25 g of camphor, 1 chicken egg yolk is added, and 0.5 liters of vodka are poured.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything gets mixed up.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.The procedure is applied every other day for a month.
Recipe 5. Mumiyo and honey
Take 100 g of honey and 3 g of mumiyo and mix thoroughly.The resulting ointment is rubbed into the knee joint.It is advisable to repeat the procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped celandine.Place the greens in a liter bottle.Fill it up to the neck with vegetable oil.Leave for 14 days, filter.After filtering, the rub is used daily for a month.
Compresses
Below are considered recipes for compresses for the treatment of gonarthrosis.
Recipe 1. Salty snow
A wide bandage is spread on the table, on which a thick ball of snow is placed, generously sprinkled with salt and wrapped around the affected knee.Using oilcloth and bandage, fix a cold compress.After waiting for 4 hours, wash off the salt and lubricate the knee with warming cream.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour in kefir until a homogeneous mass is obtained and heat in a water bath to 40°C.The mixture is applied to the knee joint with a thick ball, insulated with a waterproof layer of material, and fixed with a bandage.It is best to apply the compress at night.In the morning, a warming cream is applied to the knee.The procedures last for 3 weeks.Instead of clay, you can use chalk.
Recipe 3. Honey-vinegar
Mix honey and vinegar in a ratio of 1:3, generously lubricate the knee joint with the resulting solution, applying a leaf of cabbage or burdock.Insulate with cloth and secure with a bandage.Leave for 5 hours.The procedures should be performed within a month.
Herbal infusions
Herbal decoctions are effective folk remedies.They have analgesic and anti-inflammatory properties.Herbs for arthrosis: proven recipes are discussed below.
- No. 1.Take a tablespoon of crushed roots: parsley, dandelion, calamus.Everything is mixed and 3 teaspoons of the mixture are poured into a glass of boiling water.Place in a thermos for 6 hours.The medicine is taken every day, 1 tablespoon before meals.
- No. 2.Take 2 tablespoons of lingonberry leaves, put them in a thermos and pour 500 ml of boiling water.Leave for 3 hours.Take 15 minutes before.before meals 3 times a day.The course of treatment is 1 month.
- No. 3.Take 2 tablespoons of dried strawberry leaves, pour in 0.5 liters of boiling water, and simmer for 30 minutes.The infusion can be drunk as desired instead of tea.
Baths for gonarthrosis
Baths in the treatment of arthrosis of the knees give good results.During the procedures, the medicinal solution relieves the inflammatory process and improves the condition of the synovial fluid:
Salt baths
No. 1.Salt and chamomile.To prepare a solution for a salt bath, the following proportions are recommended: for 10 liters of water, take 500 ml of chamomile infusion and 1 kg of sea salt.The water should be slightly higher than human body temperature.The bath can be taken for no more than 20–25 minutes, preferably before bed.Such water procedures are taken 2 times a week.
Baths in the treatment of knee arthrosis at home are usually supplemented with pine needles, mustard, and dried medicinal chamomile flowers.
No. 2.Salt and pine.Put in the bath:
- Sea salt – 1 kg;
- 200 g pine needles;
- 3 tablespoons honey;
- 1 teaspoon of turpentine.
The bath is filled with warm water.The procedure can last a maximum of 12 minutes.The course of treatment is 12 baths every other day.
Mustard baths
Three tablespoons of dry mustard are wrapped in natural fabric and tied in a knot.Dip into a bucket of water with a temperature of up to 40OC. The legs are immersed so that the affected area of the leg is in the water.The procedure can last no more than 10 minutes.
Herbal baths
Herbal mixture containing:
- St. John's wort – 3 tablespoons.
- Oregano – 3 tablespoons.
- Calendula – 2 tablespoons.
- Hemlock – 1 tablespoon.
Everything is thoroughly mixed together with 0.5 kg of clay and poured into a bathtub, which is filled with hot water.The procedure lasts a maximum of 20 minutes.Take baths every other day for 3 weeks.
Contraindications
Please note that a medicinal bath can be dangerous.Contraindications include the presence of cancer, fungal infections of the skin, infectious diseases, pregnancy, high blood pressure, blood clots, embolism.
Ointments
The following are considered proven recipes:
- No. 1.Take bay leaves and juniper needles in a ratio of 6:1.After chopping, add 2 tablespoons of butter.The ointment should be rubbed into the knee joints 2 times a day.The course of treatment is 2 weeks.
- No. 2.Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.The ointment is rubbed in morning and evening for 12 days.
- No. 3.Three teaspoons of dry sweet clover are poured over a glass of boiling water and simmered until the liquid is reduced by half.Add 3 tablespoons of butter.The ointment is rubbed in 2 times a day for 15 days.
- No. 4.Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third of a piece of laundry soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Rub 2 times a day for 10 days.
Diet
There is no special diet for patients with arthrosis, but a healthy and balanced diet can significantly alleviate the patient’s condition.It is recommended to include foods containing large amounts of gelatin in your diet.It can be jellied meat, brawn, bone broths.You should also enrich your diet with calcium-containing products, such as milk, kefir, fermented baked milk, and eggs.
Alcoholic drinks contribute to the leaching of joint fluid, so a patient with arthrosis should reduce the consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis
It is almost impossible to treat arthrosis of the knee joint if you are significantly overweight, so you need to make efforts to lose weight.In folk medicine, recipes that reduce appetite and have a slight effect on metabolic processes are popular.Drink 50 ml of white cabbage juice before each meal.
Flax and dill seeds are taken in a 1:1 ratio, brewed and used instead of tea.For one serving you will need 2 teaspoons of the mixture.An infusion of oatmeal helps you lose weight and at the same time serves as nutrition for joints with gonarthrosis.So, 3 handfuls of flakes are poured with 2 cups of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before meals.
Rules for using folk remedies at home
Treatment of arthrosis of the knee joint at home is not an alternative to official medicine; it is used as a complement to basic therapy.The body can react with allergic reactions to the most harmless folk remedy.Before you begin alternative treatment for arthrosis of the knee joint, you should consult a doctor and take into account the following tips.
You can get medicine for arthrosis only from environmentally friendly plants.You should strictly follow the instructions when preparing a remedy for arthrosis.Before preparing treatment, you should consult with your doctor to make sure that none of the components of the medicine will cause an allergic reaction in the patient’s body.At the slightest manifestation of an allergy during treatment with folk remedies for arthrosis of the knee joint, it is necessary to cancel the procedure and seek medical help.